Top Skincare Tips for Atopic Eczema

Atopic eczema can cause discomfort which can be relieved by a few skincare tips that help to ease the symptoms of atopic eczema. Here are a few tips:

Moisturizing your skin after bathing:

Keeping your skin hydrated forms a barrier between the skin and the environment. It is advised to use a fragrance-free ointment or lotion.

Wearing loose-fitting cotton clothing:

Avoid wearing woolen clothes in direct contact with your skin. Wearing loose-fitting cotton clothes is recommended and tight clothes are to be avoided as cotton is less irritating and lets the skin breathe.

Limiting your bathing time:

Showers are to hydrate the skin which should be limited to 5-10 minutes with warm water. Moisturization should be done immediately after bathing when the skin is still hydrated as it helps to lock off the moisture.

Fragrance-free skin care products:

A Fragrance-free skin care product should be used as products containing fragrances flare up eczema.

The skin should be protected from extreme temperatures:

Excessive sweat can also trigger and flare up eczema and dry cold weather also contributes to the same.

For more information, you can visit Healthline and MedlinePlus

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